This is a behavior buffet.

A few "morsels" of behavior dished at this behavior buffet:

enabling substance abuse (food, alcohol, drugs), agitation, anger, defiance, carelessness, withdrawal from daily life, disruptive or interruptive talking, hoarding objects, inflated or deflated self-esteem, obsessive thinking/analyzing, misjudgement, property damage, self-injury

This is a self-serve behavior buffet for those who know what they want. Help yourself.

Identify the behavior you want to change, the barrier to changing it and the trigger that keeps it repeating. Care to share that by email?

boca.office@self-rejuvenate.com

A HIPAA secure email response will be sent to you.

from:boca.office@self-rejuvenate.com

The best time to plant a tree was 20 years ago. The second best time is now.

Chinese Proverb

Articles About Behavior On The Buffet Menu

Choose the article that nourishes your desire to change a behavior

The best time to plant a tree was 20 years ago. The second best time is now.

Chinese Proverb

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